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  • Happiness

    A choice, Lifestyle, or our Destiny?

    Saroj M. Bahl, Ph.D., R.D., L.D.

    HAPPINESS: A choice, Lifestyle, or our Destiny?
  • “Most folks are usually about as happy as they make their minds to be…”

    ABRAHAM LINCOLN

    ABRAHAM LINCOLN
    MOST FOLKS ARE...
  • so happiness is a…

    choice?

    so happines is a choice?
  • “it only takes one person to make you happy and change your life…”

    it only takes one person...
  • “happines is a journey… not a destination”

    - Buddha

    happiness is a journey not a destination
  • “For a long time, it seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. At last, it dawned on me that these obstacles were my life. This perspective has helped me to see there is no way to happiness. Happiness is the way. So treasure every moment you have and remember that time waits for no one.”

    - Albert D'Souza
    obstacles?
  • PEARLS OF WISDOM

    “Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

    Dennis Waitley

    (motivational speaker, writer, consultant and best-selling author)
    PEARLS OF WISDOM
  • “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for a newer and richer experiences.”

    ELEANOR ROOSEVELT

    THE PURPOSE OF LIFE...
  • “EFFORTS AND COURAGE ARE NOT ENOUGH WITHOUT PURPOSE AND DIRECTION”

    - John Fitzgerald Kennedy
    EFFORTS AND COURAGE
  • OUR DEEDS AND DESTINY

    “You are what your deep, driving desire is.. As your desire is, so is your will As your will is, so is your deed As your deed is, so is your destiny.”

    Brihadaranyaka Upanishad
    (Ancient Hindu scripture)
    OUR DEEDS AND DESTINY
  • “Happy is the man who can do only one thing; in doing it, he fulfills his destiny”

    - Joseph Joubert

    HAPPY IS THE MAN WHO ...
  • THOUGHTS AND DESTINY

    “Our destiny changes with our thoughts; we shall become what we wish to become, do what we wish to do when our habitual thoughts correspond with our desires”

    Orison Swett Marden
    (WRITER AND PHYSICIAN)
    THOUGHTS AND DESTINY
  • WE CHOOSE OUR
    THOUGHTS!

    creative-brain-cartoons-vector-21982882

    “You can’t stop the waves but you can learn to surf”

    - Jon Kabat-Zinn

    WE CHOOSE OUR THOUGHTS
  • “Happiness is not something readymade. It comes from your own actions.”

    hOLY DALAI LAMA

    HAPPINESS IS NOT SOMETHING READYMADE
  • Modern View of Happiness Excitement vs Depression

    happiness, excitement vs depression
  • What is the Purpose of Human Life?

    “Being happy doesn’t mean that everything is perfect. It means that you have decided to look beyond the imperfections.”

    - Gerard Way

    purpose of life?
  • “Let us not pray to be sheltered from dangers but to be fearless when facing them”.

    Rabindranath Tagore

    BE FEARLESS!

    BE FEARLESS
  • Hermann Hesse

    Depression can't rob you of purpose or fulfilment
    Book
    German- Swiss Poet, Novelist and Painter
    Book
    Best known work includes:
    “Siddhartha”, “The Glass Bead Game”, and “Steppenwolf”
    Book
    Nobel Prize in Literature - 1946
    Book
    Suffered from clinical depression for most of his life.
    HERMANN HESSE
  • Imagination
    encircles the
    world

    Being happy doesn’t mean that everything is perfect. It means that you have decided to look beyond the imperfections.

    Albert Einstein

    IMAGINATION ENCIRCLES THE WORLD
  • Are Creativity and
    Happiness Linked?

    Research supports the correlation with creativty and happiness.
    Are Creativity and Happiness Linked?
  • “Life
    without
    Limits”

    Nick Vujicic

    Capture-1 (1)
    LIFE WITHOUT LIMITS
  • Nick Vujicic

    Born without arms or legs, nick overcame his disability, not just independently but by living a rich, fulfilling life became a model for any one seeking true happiness.

    Now an internationally successful motivational speaker, his central message is that the most important goal for anyone is to find their life’s purpose , despite whatever difficulties or seemingly impossible odds stand in their way.

    NICK VUJICIC
  • So, is happiness a choice, lifestyle or our destiny?

    CHOICE, LIFESTYLE OR DESTINY?

  • “Happiness is when what you think, what you say, and what you do are in harmony.”

    Mahatma Gandhi

    CHOICE, LIFESTYLE OR DESTINY?
  • Be Happy…Now… this minute/second… It is really up to you!

    BE HAPPY!
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